Healthy Nutrition

Healthy meals for students
Fuel for growth

Healthy Nutrition

Personalized nutrition plans that support energy, recovery, and long-term health.

Customized meal plans for each athlete, with a healthy cafeteria offering balanced meals that support performance and growth.

Practical Sports Nutrition

Daily fueling that balances training demands and growth needs.

Program Highlights

Athlete meal plans

Meals tailored to age, training load, and performance goals.

Hydration and performance

Hydration guidance to improve focus and recovery.

Nutrition education

Simple habits and choices that students can apply daily.

Facilities & Support

Healthy cafeteria

Balanced menus supervised by a sports nutrition specialist.

Personal follow-ups

Regular check-ins to adjust plans based on progress.

Expected Outcomes

  • Steady energy and better focus throughout the day.
  • Improved recovery and healthier body composition.

Ready to Join Egypt's Premier Sports School?

Start your journey towards academic and athletic excellence today.

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وزارة التربية والتعليم
وزارة الرياضة
شركة نور